Step-by-Step Guide to Prepare Award-winning Okara Tart Base & Soy Milk Quiche
Hey everyone, it's me again, Dan, welcome to our recipe site. Today, we're going to prepare a distinctive dish, Recipe of Favorite Okara Tart Base & Soy Milk Quiche. One of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.
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Many things affect the quality of taste from Okara Tart Base & Soy Milk Quiche, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Okara Tart Base & Soy Milk Quiche delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Okara Tart Base & Soy Milk Quiche is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.
To begin with this recipe, we must first prepare a few ingredients. You can cook Okara Tart Base & Soy Milk Quiche using 10 ingredients and 7 steps. Here is how you cook it.
I tried my best to come up with this recipe as I wanted to eat a healthy quiche.
You can fill this quiche with anything that you have in your freezer. Recipe by Miffiii
Ingredients and spices that need to be Take to make Okara Tart Base & Soy Milk Quiche:
- 120 grams ○Fresh okara
- 15 grams ○Cake flour
- 100 grams ※Soy milk
- 1 ※Egg
- 1 ※Salt and pepper
- 1 Pizza cheese
- ~Fillings~
- 1/2 Fish sausages
- 1/6 head Broccoli
- 3 pieces Kabocha squash
Steps to make Okara Tart Base & Soy Milk Quiche
- Thoroughly combine the okara and cake flour in a plastic bag.
- When mixed, pack the okara and cake flour into a tart mould that has been lightly greased with butter or oil (not listed.) If you press the mixture down through the plastic bag, it won't dirty your hands easier.
- Bake the tart base in an oven preheated to 200℃ for 15-20 minutes.
- In a bowl, mix together the egg, soy milk, salt, and pepper.
- Cut your filling ingredients into bite-sized pieces. I used the ingredients displayed in the photo this time ♪ Lightly parboil the broccoli and kabocha squash.
- Line the filling ingredients up on top of the baked tart base then pour the mixture from Step 4 over the top. Lastly, sprinkle some cheese.
- Bake the quiche for 25 minutes at 180°C and serve.
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